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Anti aging skin treatment

Have you heard of the myth of Sybil, the Greek prophet who was given a thousand years to live but forgot to ask for eternal youth? I’m sure in this day and age we would not forget to ask for eternal youth if such a wish was granted. We live in times when almost everyone wants their youthful looks to last forever. Aging is a natural process however, but there’s always a way to make your skin appear and feel young.

Anti aging skin treatment. A plethora of anti aging skin treatment is available in the medical milieu. People often try botox treatment, where a highly purified protein is injected to relax the muscles, a process which gets difficult as one ages. The others are `hydrafill, and `sculptra’, procedures which will gradually help you gain fine chiseled looks. But the effects of these procedures will fade sooner or later and you can’t avoid the negative side effects either.

Aging skin treatments

So, what can I do? Nature offers the best aging skin treatments. You can find then at home and you needn’t go looking elsewhere.  Grate a fresh coconut and squeeze a little of its milk and apply on the face for glowing skin. You may also dab the pulp or slices of avocado, for its oily nature gives a fresh look. Castor oil is effective in softening the skin. Rubbing a raw potato will clear marks and pigments. For dark circles below the eyes, apply a mixture made with equal amounts of glycerin, lime juice, and rose water. Drops of lemon juice applied on the face removes blemishes and ages spots too. The paste of sugarcane juice and turmeric, when applied, controls wrinkles and prevents the skin from aging.

You can try a face pack of carrots, tomatoes, and potatoes for rejuvenating the skin. Fruit packs made of fruits rich in vitamin C like jujubes and kiwifruit will also give you beautiful skin. The Indian gooseberry, guava, mangoes, pomegranates and almost all colorful fruits are excellent sources of vitamin C, which has antioxidants and a key element in anti aging skin treatment.

Foods with refined sugar and refined wheat can induce a sudden surge of sugar levels in the blood stream and have a detrimental effect upon collagen. This promotes sagging skin and deeper wrinkles. So eat food that reduces their influence. Include nuts, ginger, garlic, whole grains, soya, water melon, cauliflower, turnip, and sprouts in your diet.

Go for a walk everyday with family or friends or take your dog for a walk to de-stress yourself. This will relax your tensed body and mind. Walking helps you to enjoy a good night’s sleep. There is no better aging skin treatment than sleep. Wake up to a dazzling new you in the morning.